Banana Nut Pancakes

Description
Makes 16, 4-inch pancakes.

Ingredients

 * 1½ cup rice flour
 * 2 teaspoon baking powder
 * 1 teaspoon salt
 * ½ teaspoon xanthan gum
 * 1¼ cup water
 * 3 tablespoons vegetable oil
 * 2 tablespoons honey
 * 2 egg yolks - beaten
 * 2 large bananas, mashed
 * ½ cup chopped walnuts
 * 2 egg whites
 * vegetable oil for frying

Directions

 * 1) Combine flour, baking powder, salt and xanthan gum in medium bowl.
 * 2) Stir in water, oil, honey, egg yolks, banana and nuts.
 * 3) Beat egg whites in medium bowl until stiff peaks form.
 * 4) Fold into batter.
 * 5) Pour batter onto hot oiled griddle or skillet; cook on both sides until golden brown.

Nutritional information
Each serving (2 pancakes) provides: 283 calories | 6 g. Protein | 12 g. Fat | 40 g. Carbohydrate | 2 g. Dietary fiber | 55 mg. Cholesterol | 399 mg. Sodium