Apple Smoothie



Prep Time:

Cook Time:

Yields: 1 serving

Description
Truly, one of the easiest smoothies to make. If you are drinking this in place of a traditional breakfast, use bananas. If it's meant to be a snack or dessert, you can substitute milk for frozen yogurt.

Ingredients

 * 1 apple, peeled and cored
 * 1 peeled banana
 * ¼ cup milk
 * 3 ice cubes

Directions

 * 1) Cut apple and banana into medium sized chunks.
 * 2) Add chopped fruit to blender.
 * 3) Pour milk over fruit and add ice cubes.
 * 4) Blend for 5–7 minutes or until smoothie is thick and creamy.