Rice Waffles with Fruit Sauce

Recipe makes eight waffles.

Ingredients

 * safflower oil or cooking spray; to coat waffle iron
 * ¾ cup sifted rice flour
 * 2 teaspoons baking powder
 * ¼ teaspoon nutmeg
 * 1 teaspoon cinnamon
 * pinch salt
 * 1 tablespoon honey
 * 2 eggs - separated
 * 1 cup non-fat milk
 * ¼ cup safflower oil
 * 1 cup cooked rice
 * 1 cup sliced strawberries
 * 2 teaspoon date sugar or maple syrup
 * 2 teaspoon arrowroot powder
 * 1 cup (or more) nonfat yogurt, plain

Directions

 * 1) Preheat waffle iron and lightly brush with safflower oil.
 * 2) In a medium bowl combine rice flour, baking powder, nutmeg, cinnamon, and salt.
 * 3) In a separate bowl combine honey, egg yolks, milk, the ¼ cup safflower oil, and rice.
 * 4) Beat egg whites until stiff peaks form.
 * 5) Combine dry and wet ingredients, then fold in egg whites.
 * 6) Preheat oven to 200°F.
 * 7) Cook waffles, one at a time, keeping them warm in the oven on a heatproof platter.
 * 8) In a small saucepan combine strawberries, date sugar, and arrowroot.
 * 9) Cook over medium-high heat until thick.
 * 10) Let cool slightly, then mix with yogurt.
 * 11) Pour strawberry sauce over warm waffles and serve.